As an Individual or an Association/Company you will treated with the greatest respect, dignity and understanding. We value each and every one of our clients
Our therapists are highly trained Counsellors and Psychotherapists registered to different registered awarding bodies (BACP)
We believe in putting the individual first, through demonstrating 3 core conditions Empathy, Non-judgemental and Genuine.
Therapy will be at your pace and at your level of understanding
FJ Academy works within the integrated approach; this means that the therapist takes the most effective elements of a number of counselling approaches i.e CBT, Gestalt, Freud, Becks etc and with your assistance the therapist will work with you with these approaches to help you help yourself and reach your goal.
As with all effective communication, it is a two-way process where both listener and talker interact with each other; you won’t be doing all this alone; your therapist will be with you throughout each session.
People can at times hold rational and irrational beliefs;
Irrational beliefs are the ones that are self-defeating. These are the thoughts that we punish ourselves with, we allocate blame and we hold on to these irrational thoughts with a vengeance. These thoughts are usually the ones that we destroy us and others.
Therapists can help you explore your thoughts and feelings , make sense of your world ensuring you develop the strategies you need to help you create a confident new you and a new strong assertive personal world.
The length of your therapy will depend on your consultation with the therapist on your 1st session; you and your therapist will discuss this
1st Initial consultation is free
One to one therapy session per 60 minutes - £40
Couples per 60 minutes - £70
Fee concessions made to students and older Adults